When it comes to snacking, what you reach for matters. Yes, we all know there are healthier options than others. A bag of chips every day at 3 p.m. will start to add up, but carrots don’t always sound as appealing – we’ll admit. Instead of constantly playing the “eat this, not that” battle with yourself when the in-between-meals hunger creeps up, a new study finds you may have a good go-to that will also help you live longer.
Congratulations to Lovelace Westside Hospital on winning the 2012 Quality New Mexico Zia Award. In this video we take you inside the hospital to meet the people making a difference in patient care every day.