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Best Chance of Living Disease-Free? Researchers Identify 5 Behaviors

 

Heart disease, cancer, chronic lower respiratory diseases, stroke, Alzheimer’s disease, and diabetes are among the top leading causes of death in the U.S. These are often chronic conditions greatly impacting quality of life for several years. What if you could protect yourself, and live a disease-free life? Researchers say they have identified the five behaviors, which may afford you that ability and they are: regular exercise, non-smoker, low body weight, healthy diet, and low alcohol intake.

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Combating Holiday Heart with a Plan

 

From more gatherings to more food and drinks than usual, Thanksgiving to New Year’s Day is the time of year, which can be particularly harmful to your health. Shorter days mean we are less likely to exercise, and booked social calendars mean we are more likely to indulge. That simple equation can lead to a condition coined "Holiday Heart Syndrome", and it isn’t as cheerful as it sounds.

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National Diabetes Awareness Month

 

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New Statin Guidelines and What This Means For You

 

New recommendations were announced Tuesday by the American College of Cardiology and the American Heart Association. They say an estimated 31 percent of Americans could benefit from the use of statin drugs. That figure is more than double the current percentage (15 percent) of Americans taking these medications to lower their cholesterol. The recommendation, which is based on a four-year review of data, aims to simplify the multi-process evaluation for people who should be taking statins.  

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Showcasing the New Mexico Landscape at Lovelace Women’s Hospital

 

It is no accident Lovelace Women’s Hospital was recently ranked No. 3 on Modern Healthcare’sBest Places to Work in Healthcare. Creating and supporting an environment fostering pride and purpose in patient care has been very intentional from the hospital’s leadership. It is evident when you walk the halls, meet the people and receive a warm welcome.

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Lovelace Launches 5th Annual Don't Bug Me Flu Event

 

Lovelace Health System will hold its 5th Annual “Don’t Bug Me” Flu event on Wed, Oct. 30 at Adobe Acres Elementary School from 10:30 a.m. to 11:00 a.m. The school is located 1724 Camino Del Valle SW.

More than 40 third graders will learn proper hand washing techniques and receive information on flu prevention from health professionals, including an APS school nurse. There will also be a demonstration on how germs spread with Glo Germ and a black light.

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Lovelace Health System Launches the 5th Annual Flu Prevention Campaign

 

Lovelace Health System will hold its 5th Annual “Don’t Bug Me” Flu event on Wed, Oct. 30 at Adobe Acres Elementary School from 10:30 a.m. to 11:00 a.m. The school is located 1724 Camino Del Valle SW.

More than 40 third graders will learn proper hand washing techniques and receive information on flu prevention from the health professionals, including an APS school nurse. 

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New Mexico Nursing Excellence Awards

 

The New Mexico Nursing Excellence Awards recognize excellence in nursing practice and honor nurses for the contributions they make to their organizations, communities and the state. 

Congratulations to each of the following Lovelace Health System nurses who were nominated for a New Mexico Nursing Excellence Award. All the nominees will be honored at an award dinner on Saturday, Nov. 2, at Hyatt Regency Tamaya.

The following lists the category that each nurse was nominated in: 

Lovelace Medical Center

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Beating Breast Cancer with a Vaccine?

 

Every October we are reminded of the nasty flu bug, but more importantly what we can do about it. Our annual Don’t Bug Me campaign educates the public on the importance of hand washing and flu shots to help from getting sick during the cold and flu season. While it is not 100 percent effective in preventing the flu, the flu vaccination is one of our strongest defenses today. Could the same be true of breast cancer someday?

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How much do your eyes tell about your stroke risk?

 

In a way, eyes are a reverse two-way mirror. The majority of the time, we are using them to look out into the world to see what is going on and consume that information. Sight is one of our five senses to help us understand our surroundings and how to respond. Our eyes can also help us look inward to see and understand what is going on with our health. Researchers are using that information to better determine our stroke risk.

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