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  1. 8 Easy Ways to Help Prevent Diabetes

    ahs-admin's blog Type 2 diabetes is a harsh, but preventable disease. ... finding a smoking cessation program in your area that will help support you as you make the decision to stop. Smoking can hinder your ... Choosing the right fats in your diet, however, can help prevent heart disease, stroke and diabetes. Diets high in olive oil, like the ...

    ahs-admin - 01/11/2024 - 14:19

  2. Easy Fireworks Safety Tips

    ahs-admin's blog Celebrating our nation’s independence with family and ... on “Red Flag Warning” days. One of the best ways to reduce your risk of injury this 4th of July is enjoying one of the ... instead of taking a trip to the emergency room.  In New Mexico, the laws on consumer usage of fireworks are clear.  Display ...

    ahs-admin - 01/11/2024 - 14:19

  3. 12 Ways to Avoid the Flu

    ahs-admin's blog While most of the country is experiencing a seasonably warm ... in a weekly flu report on its website. With two new strains expected to hit this season, in addition to getting your flu shot, ... at night and aim to get the same amount of sleep, at least 7-8 hours if possible, every night. Even on the weekends, it is important to stay ...

    ahs-admin - 01/11/2024 - 14:19

  4. Welcome

    ... schedule. Easy Ways to Find and Schedule Care With a few simple clicks, you can ...

    ahs-admin - 01/11/2024 - 14:23

  5. Lovelace UNM Hospital Outpatient Therapy

    ... font-weight: 600; } The Road to Recovery with Easy Access Lovelace UNM Rehabilitation Hospital offers Outpatient ... care. Being the most recognized rehabilitation program in New Mexico, Lovelace UNM Rehabilitation Hospital has 6 CARF accredited programs ...

    ahs-admin - 01/11/2024 - 14:23

  6. 4 Ways to Protect Your Heart

    ahs-admin's blog A new large study finds there are four basic lifestyle ... weight, following a Mediterranean diet, and not smoking as ways to greatly impact your heart health and improve longevity. In fact, the ...

    ahs-admin - 01/11/2024 - 14:19

  7. Cool Ways to Beat the Heat

    ahs-admin's blog We are getting into a pretty predictable weather pattern of highs near 100 in New Mexico.  If you are running out of ideas to stay cool, here are some fun ways to beat the heat. Go Barefoot When you ...

    ahs-admin - 01/11/2024 - 14:19

  8. Safe Care More Convenient Than Ever.

    ... ol li { margin: 0 0 5px 15px; } We’ve expanded the ways you can receive care. Whether you choose in-person or virtual ... More Ways to Schedule Whether you are a new or established patient, we have several options for scheduling appointments. Online : New patients can find providers and schedule a primary care appointment with ...

    ahs-admin - 01/11/2024 - 14:23

  9. U.S. News & World Report names Lovelace Medical Center, Lovelace Westside Hospital among Best Hospitals in New Mexico for 2023 – 2024

    ... and Lovelace Westside Hospital were named by named by U.S. News & World Report to its 2023-2024 Best Hospitals, demonstrating excellence ... experience. Lovelace Medical Center was ranked #2 in New Mexico and #2 in Albuquerque for being High Performing in nine procedures ...

    Whitney - 01/11/2024 - 14:22

  10. Putting Off Retirement, Recognizing Signs Earlier - News from Alzheimer’s Conference

    ahs-admin's blog Researchers from all over the world came together this week ... well as staying connected with family and friends, learning new skills, and eating and sleeping well all contribute to our overall mental ... This development, researchers say, could lead to a new category of diagnosis and study – preclinical Alzheimer’s. As the cases ...

    ahs-admin - 01/11/2024 - 14:19