We are getting into a pretty predictable weather pattern of highs near 100 in New Mexico. If you are running out of ideas to stay cool, here are some fun ways to beat the heat.
Go Barefoot
When you can, lose the shoes. When we get hot, our feet tend to sweat, especially when we are wearing...Read More
It seems it doesn’t take long for the heat to take its toll. Once the thermometer tops 100 most of us experience a change in our general attitude, including a heightened agitation. The inconvenience of the dog days of summer are setting in and you begin to hear people complain about it, if you...Read More
Women's diets often fall short in vital minerals and vitamins for a variety of reasons.
Here are six nutrients that women are often deficient in, either because they lose too much of a nutrient, don't get enough of a nutrient, or both.
Calcium
Why you need it: Calcium builds teeth and bones, curbs...Read More
That is a bold question, but one being addressed by researchers today. According to recent trials, the answer could be yes. With heart disease being the number one killer in our country, responsible for 25% of US deaths every year, wiping out heart attacks is a substantial consideration to the...Read More
Diabetes has reached epidemic proportions in our country. It is a complex disorder that often times requires multiple medical approaches and lifestyle modifications to properly manage. At Heart Hospital of New Mexico at Lovelace Medical Center, our endocrinologists remain abreast of the latest...Read More
Congratulations to Lovelace Medical Center for receiving the American Heart Association/American Stroke Association’s Get With The Guidelines®–Stroke Gold Plus Quality Achievement Award. The award recognizes Lovelace Medical Center’s commitment and success in implementing a higher standard of...Read More
Chest pain, discomfort, and numbness in the left arm have long been associated as the “hallmark symptoms” of a heart attack. These symptoms are triggers not only in the mind of the patient, but also the medical staff admitting and treating the patient, to first look at the possibility of a heart...Read More
