Life's problems often get in the way of your best intentions when it comes to exercise. However, a few simple adjustments in your schedule and thinking towards exercise can help incorporate exercise into your daily life, no matter what bumps along the road you may encounter.
The American Council on Exercise offers these possible solutions to combatting exercise "saboteurs":
By Amanda Schoenberg Journal Staff Writer Los Lunas resident Kelly Beraun almost lost her son Jaiden three times. The first time was just after he and his twin, Benjamin, were born in May 2010 at 25 weeks. The first time he cried, he popped a hole in his lung and doctors thought he wouldn’t survive. He pulled through.
A week later, Jaiden perforated his intestine and was rushed into...
Going it alone
By Dennis Domrzalski, Reporter
The 67-bed Rehoboth McKinley Christian Health Care Services hospital in Gallup uses a CT scanner in its diagnostic imaging program. While stand-alone rural hospitals face challenges, some are finding ways to keep pace with changes in medical technology.
In 1990, there were 3,562 small, stand-alone hospitals in the U.S.
By 2010, the number of stand-...