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Your family health history is a record of health conditions and treatments that you, your partner and each of your families have experienced. This information can help you find out if there are common medical issues in your families that may affect you or your children. Knowing your health histories before your baby is born can help your health care provider decide on care and treatments you may need during pregnancy that can improve the health of your baby. For some families, genetic counseling may be a part of their care during pregnancy.

In the words of a man who embraced change, engaged the people around him and elicited self-discipline to emerge as one of America’s most influential historical figures and a founding father, “Well done is better than well said.” What Benjamin Franklin intended of that statement Lovelace Medical Center Chief Operating Officer Jarren Garrett seeks to achieve in the mission of caring for others every day.

Fall and winter bring sweaters, school, Canadian geese, holidays and…cold and flu season. Achoo! The Flu! Sanitizing and keeping kids away from germs can feel like a never ending battle. We have a few recommendations to keep kids healthy this cold and flu season. Remember that it is unavoidable that children come in contact with germs, but adding healthy hygiene habits can cut down on sick days for them and for you.

If thinking about packing a lunch feels overwhelming, think about the control you can have over your health and budget if you take a few minutes of time to prepare meals for you and your family. You will save time in lines, have more control over portions and nutrition, and save money.  Yes, packing your lunch does take a little more effort than a drive through meal or standing in line in the cafeteria, but you and your family are worth this effort and there are huge health benefits in the long run.