36
91
18
0

12 Ways to Avoid the Flu

December 03, 2012

While most of the country is experiencing a seasonably warm start to December, the flu season doesn’t take a break with warmer temperatures. In fact, the flu season officially started in October, with every state reporting cases to date. The CDC compiles this information in a weekly flu report on its website. With two new strains expected to hit this season, in addition to getting your flu shot,...

Working out when you’re sick: When it is OK, when it is not.

November 29, 2012

There is a never a convenient time to get sick. From work to kids and busy schedules, who has time to be sick? When it comes to interfering with your regular workout routine, do you let illness stop you from hitting the gym? For many, it is hard enough getting in the time for exercise even when we’re feeling great. You’ve carved out the time, but now you’re not feeling up to par. When is it OK...

Playing the Lottery with Your Health

November 28, 2012

It seems everyone is abuzz today with hopes of hitting it big. With a record $550 million (or more) Powerball payout, lottery fever is reaching a peak in 42 states across the country. While we all know our chances of winning are slim, lottery officials expect hourly ticket sales today to top $6 million an hour. In fact, jackpots of this size tend to bring in new players, who do not regularly buy...

Grapefruit and Prescription Drugs: A Potentially Dangerous Combination

November 27, 2012

Pharmacists have known of the potential dangerous interaction grapefruit and grapefruit juice have with certain prescription drugs for at least 20 years. However, a new Canadian study published this week in the Canadian Medical Association Journal finds the number of commonly used prescription drugs with this possible dangerous interaction with grapefruit is on the rise. The potential side...

Improving Your Health with Cyber Monday Deals of 2012

November 26, 2012

Cyber Monday is quickly becoming the new Black Friday. With an estimated 50% of Americans expected to shop online today for deals spending a projected $1.5 billion, Cyber Monday is a great opportunity for many to take advantage of the variety of products and the convenience of shopping online, all while scoring big deals. Cyber Monday is also an opportunity to take advantage of healthy deals for...