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  1. Stages of Change

    ahs-admin's blog Creating new habits or quitting less healthy habits can be stressful. It seems like it ...

    ahs-admin - 01/11/2024 - 14:20

  2. Preparing for Pregnancy with Folic Acid

    ... both mom and baby. “Folic acid helps the body produce new cells, especially red blood cells. It also helps maintain normal cellular ... dried beans, and citrus foods. Talk to your health care provider before taking any kind of prenatal vitamin. Call 727.2727 to ...

    ahs-admin - 01/11/2024 - 14:21

  3. Insurances accepted

    ... insurance plans, including Blue Cross and Blue Shield of New Mexico, Aetna Medicare & Commercial, Humana Medicare & Commercial, Medicare ... Centennial/Medicaid plans, including Presbyterian Centennial Care, Western Sky Community Care and many others. Promotion Icon:  ...

    ahs-admin - 01/29/2024 - 11:41

  4. Back-to-school physical is important for your child’s good health

    ... disruptions. That’s why it’s important to start the new school year off right with a visit to your child’s primary care provider for a physical. Most children need an annual well-child visit ...

    ahs-admin - 01/11/2024 - 14:22

  5. Expert care in Albuquerque

    ... clinics and 5 emergency rooms we pride ourselves on being a patient-centered health care solution in Albuquerque, New Mexico.  Promotion Icon:  fas fa-user-md ...

    ahs-admin - 09/23/2021 - 08:09

  6. Strenuous activities cause traffic jam in the Carpal Tunnel

    ... blog When John, a resident of Los Lunas, New Mexico, started losing his ability to grip things with his right hand, he ... of the hand at night or when driving. You should seek care if you have symptoms that interfere with your sleep or daily life. ...

    ahs-admin - 01/11/2024 - 14:22

  7. Babyproofing Your Home

    ... allows time for you and other family members to get used to new changes around the house as you create a safe environment in which to bring ...

    ahs-admin - 01/11/2024 - 14:21

  8. Quick tips on preventing West Nile Virus this summer

    Whitney's blog Summer in New Mexico means rain, and rain means mosquitoes. Unfortunately, mosquitoes ...

    Whitney - 01/11/2024 - 14:20

  9. Playing the Lottery with Your Health

    ... an hour. In fact, jackpots of this size tend to bring in new players, who do not regularly buy lottery tickets. Today is a day most ...

    ahs-admin - 01/11/2024 - 14:19

  10. 7 Tips for Mental Health when Social Distancing

    ... includes time for exercise, meditation/prayer, educational/new experiences and outdoor experiences. Try to stick with your set schedule to ...

    lacee - 01/11/2024 - 14:21