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  1. Back-to-school physical is important for your child’s good health

    ... disruptions. That’s why it’s important to start the new school year off right with a visit to your child’s primary care provider ...

    ahs-admin - 01/11/2024 - 14:22

  2. Stages of Change

    ahs-admin's blog Creating new habits or quitting less healthy habits can be stressful. It seems like it ...

    ahs-admin - 01/11/2024 - 14:20

  3. Strenuous activities cause traffic jam in the Carpal Tunnel

    ... blog When John, a resident of Los Lunas, New Mexico, started losing his ability to grip things with his right hand, he ...

    ahs-admin - 01/11/2024 - 14:22

  4. Cool Ways to Beat the Heat

    ... a pretty predictable weather pattern of highs near 100 in New Mexico.  If you are running out of ideas to stay cool, here are some fun ...

    ahs-admin - 01/11/2024 - 14:19

  5. Playing the Lottery with Your Health

    ... an hour. In fact, jackpots of this size tend to bring in new players, who do not regularly buy lottery tickets. Today is a day most ...

    ahs-admin - 01/11/2024 - 14:19

  6. Take it to Heart Video

    ... to check up on their health. The Heart Hospital of New Mexico held a Senior Summit and Health Fair Saturday. Doctors met up with ...

    ahs-admin - 01/11/2024 - 14:22

  7. Preparing for Pregnancy with Folic Acid

    ... both mom and baby. “Folic acid helps the body produce new cells, especially red blood cells. It also helps maintain normal cellular ...

    ahs-admin - 01/11/2024 - 14:21

  8. Quick tips on preventing West Nile Virus this summer

    Whitney's blog Summer in New Mexico means rain, and rain means mosquitoes. Unfortunately, mosquitoes ...

    Whitney - 01/11/2024 - 14:20

  9. Insurances accepted

    ... insurance plans, including Blue Cross and Blue Shield of New Mexico, Aetna Medicare & Commercial, Humana Medicare & Commercial, Medicare ...

    ahs-admin - 01/29/2024 - 11:41

  10. Babyproofing Your Home

    ... allows time for you and other family members to get used to new changes around the house as you create a safe environment in which to bring ...

    ahs-admin - 01/11/2024 - 14:21