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Albuquerque mother receives heart transplant after delivery
... supportive staff at Heart Hospital of New Mexico. Then the day came, and I woke up. I was scared, didn’t remember anything, and I ...
ahs-admin - 01/11/2024 - 14:20
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Stages of Change
... What helps you feel strong? Meditate 5 minutes a day- Meditation helps you tap into the part of your brain that will bring about ...
ahs-admin - 01/11/2024 - 14:20
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Nurse shares decision to have weight loss surgery
... sticking to her part – eating right and exercising every day. Although she would grimace in pain exercising at more than 200 pounds, she ...
ahs-admin - 01/11/2024 - 14:20
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First LVAD Patient in New Mexico is Doing Great Nearly Four Years Later
... of the surgery is something they’re grateful for every day. “You can see what a different person he is now,” said Pilar. ...
ahs-admin - 01/11/2024 - 14:21
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Mother sings praises for Labor of Love program for expectant moms
... breathing. I swear any little noise she made after that day made me worry for about a week. Though breast feeding was touch and go at ...
Whitney - 01/11/2024 - 14:21
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IVF from a Dad’s Perspective
... positive pregnancy test. We shed heartfelt tears of joy that day. How do you feel your view as the father was different than ...
ahs-admin - 01/11/2024 - 14:21
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Breast Cancer Survivor Reflects on Her Journey
... hours in the hospital feeling minimal pain, and by the next day I was able to do everything on my own. The cancer had not metastasized, and ...
ahs-admin - 01/11/2024 - 14:21
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Breastfeeding Highs and Hurdles
... weight. You secrete 450-500 calories into breastmilk per day. It’s good to keep this in mind while you adjust your diet to make sure ...
ahs-admin - 01/11/2024 - 14:21
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Knee replacements increase Betty White’s joy of traveling
... Before her knee problems, Betty walked two miles a day, three times a week, usually around the track at the local high school. Now ...
ahs-admin - 01/11/2024 - 14:22
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New Mexico’s Own Hatch Chile – A Healthy Hot Bite
... into your diet. Here are a few we found. Start your day with an omelet stuffed with green chilies . Dress your salad with ...
ahs-admin - 01/11/2024 - 14:19