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  1. Albuquerque mother receives heart transplant after delivery

    ... supportive staff at Heart Hospital of New Mexico. Then the day came, and I woke up. I was scared, didn’t remember anything, and I ...

    ahs-admin - 01/11/2024 - 14:20

  2. Stages of Change

    ... What helps you feel strong? Meditate 5 minutes a day- Meditation helps you tap into the part of your brain that will bring about ...

    ahs-admin - 01/11/2024 - 14:20

  3. Nurse shares decision to have weight loss surgery

    ... sticking to her part – eating right and exercising every day. Although she would grimace in pain exercising at more than 200 pounds, she ...

    ahs-admin - 01/11/2024 - 14:20

  4. First LVAD Patient in New Mexico is Doing Great Nearly Four Years Later

    ... of the surgery is something they’re grateful for every day. “You can see what a different person he is now,” said Pilar. ...

    ahs-admin - 01/11/2024 - 14:21

  5. Mother sings praises for Labor of Love program for expectant moms

    ... breathing. I swear any little noise she made after that day made me worry for about a week. Though breast feeding was touch and go at ...

    Whitney - 01/11/2024 - 14:21

  6. IVF from a Dad’s Perspective

    ... positive pregnancy test. We shed heartfelt tears of joy that day.   How do you feel your view as the father was different than ...

    ahs-admin - 01/11/2024 - 14:21

  7. Breast Cancer Survivor Reflects on Her Journey

    ... hours in the hospital feeling minimal pain, and by the next day I was able to do everything on my own. The cancer had not metastasized, and ...

    ahs-admin - 01/11/2024 - 14:21

  8. Breastfeeding Highs and Hurdles

    ... weight. You secrete 450-500 calories into breastmilk per day. It’s good to keep this in mind while you adjust your diet to make sure ...

    ahs-admin - 01/11/2024 - 14:21

  9. Knee replacements increase Betty White’s joy of traveling

    ... Before her knee problems, Betty walked two miles a day, three times a week, usually around the track at the local high school. Now ...

    ahs-admin - 01/11/2024 - 14:22

  10. New Mexico’s Own Hatch Chile – A Healthy Hot Bite

    ... into your diet. Here are a few we found. Start your day with an omelet stuffed with green chilies . Dress your salad with ...

    ahs-admin - 01/11/2024 - 14:19