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  1. Norovirus Spreads to U.S.

    ... in within 10 hours of transmission and usually lasts up to three days. It is completely different from the flu in that only your stomach ... immune to the always-changing strains of the virus. However, new research has found hand sanitizers are not affective in killing the virus ...

    ahs-admin - 01/11/2024 - 14:19

  2. Common Mistakes After Weight Loss Surgery

    ... to eat a big salad every day. The goal is to eat a 50 percent raw vegetable diet.” With a green smoothie for breakfast and big ... life, he adds. “We let our old life get in the way of our new life,” Dr. Vuong explains. “The newness of the surgery wears off. We ...

    ahs-admin - 01/11/2024 - 14:20

  3. Keeping germs at bay

    ... using hand sanitizer before and after meals, homework or any new project. ·       Create the "clean up squad" . Once a week, ... spread germs. Try not to be stressed about staying 100 percent germ-free, because that isn’t realistic. Even adding three or four of ...

    ahs-admin - 01/11/2024 - 14:20

  4. Traveling High for World’s Largest Balloon Fiesta

    ... Photo Contest  winning Grand Prize submission, giving new meaning to taking flight. Photo Credit: Gene Manner, Grand Prize ...

    ahs-admin - 01/11/2024 - 14:19

  5. Taking control of your heart health

    ... health. To schedule an appointment at the Heart Hospital of New Mexico at Lovelace Medical Center, please call 505-727-1100 . ...

    ahs-admin - 01/11/2024 - 14:22

  6. Lovelace leader shares career pivot that led to nursing career

    ... Bennett, RN, reached out to Bobby to consider moving to New Mexico, he knew he would not only be working alongside a respected ... satisfaction scores with specific emphasis on the top three drivers - nurse communication, responsiveness of staff and pain ... been at Lovelace Medical Center, we have improved in all three of those top drivers,” Bobby shares. It is due to this continued ...

    ahs-admin - 01/11/2024 - 14:20

  7. Hiker back on the trails after knee replacement surgery

    ... system . To prepare, Tim started going to the gym three months before the surgery in order to build up muscle tone in his legs. ... “Those first couple of days after the surgery had a new, eye-opening level of discomfort, but I got through it with ice packs and ...

    ahs-admin - 01/11/2024 - 14:22

  8. Meal Prep 101

    ... to learn. o        Remember, it takes about three weeks to form a new habit. Give yourself time to research and find resources that meet your ...

    ahs-admin - 01/11/2024 - 14:20

  9. World Breastfeeding Week is August 1-7

    ... Some employers are more flexible than others, but a three-day work week or having a mid-week day off to start can help you ease ... can re-label and use it the next day as well. Remember, New Mexico law (NMSA 1978, Section 28-20-2) protects a mother’s right to use ...

    Whitney - 01/11/2024 - 14:20

  10. Overcoming Obstacles

    ... surgeries). In mid-2010, she had two spinal surgeries three days apart which slowly but amazingly got up walking after using a ... outside, and she was determined to accomplish this, a new first for her — doing this distance on foot post-injury. Being an always ...

    ahs-admin - 01/11/2024 - 14:21