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  1. Meal Prep 101

    ... to learn. o        Remember, it takes about three weeks to form a new habit. Give yourself time to research and find resources that meet your ...

    ahs-admin - 01/11/2024 - 14:20

  2. World Breastfeeding Week is August 1-7

    ... Some employers are more flexible than others, but a three-day work week or having a mid-week day off to start can help you ease ... can re-label and use it the next day as well. Remember, New Mexico law (NMSA 1978, Section 28-20-2) protects a mother’s right to use ...

    Whitney - 01/11/2024 - 14:20

  3. Overcoming Obstacles

    ... surgeries). In mid-2010, she had two spinal surgeries three days apart which slowly but amazingly got up walking after using a ... outside, and she was determined to accomplish this, a new first for her — doing this distance on foot post-injury. Being an always ...

    ahs-admin - 01/11/2024 - 14:21

  4. Yoga beneficial for breast cancer survivors

    ... who have been diagnosed and treated for breast cancer in New Mexico,” says Meredith. “I have seen women use yoga to help them stay ...

    ahs-admin - 01/11/2024 - 14:20

  5. Breast Health Centers

    ... 10501 Golf Course Rd. NW Albuquerque, NM 87114 Schedule 3D Mammogram ... var EWC = new EmbeddedWidgetController({ // Replace with the hostname of your Open ...

    leslie - 04/12/2024 - 13:37

  6. Preparing for Labor and Delivery?

    ... Lactation support (505.727.6797) Weekly e-newsletters, and New Parent Group (505.898.3030). You are always welcome to call Labor of Love ...

    ahs-admin - 01/11/2024 - 14:20

  7. Maintaining a Healthy Brain

    ... memory gets a boost as well. Our brains process and store new information we took in that day while we sleep, directly impacting our ... taking note. One business, LearningRx, has opened more than 80 franchises across the country to “brain train” their customers. ...

    ahs-admin - 01/11/2024 - 14:19

  8. A Turning Point in Life with Lovelace Bariatrics

    ... Daphne understands courage. At the age of 16, she lost 100 percent of her vision. She decided then blindness would not hold her back. ... only survive, but to really live. “It’s just a totally new life.” To learn more about Lovelace Bariatrics, please click here ...

    ahs-admin - 01/11/2024 - 14:20