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1. Four Heart-Healthy Reasons for Having a Dog.

   ahs-admin's blog Dog owners all know why we love dogs. We love when they ... daily exercise . 30 minutes of daily walking helps burn your daily calories and improves heart function. And there is no better partner ... resting heart rate low is always a good thing for overall health.    Your heart health may not be on the forefront of your ...

   ahs-admin - 01/11/2024 - 14:20

2. Preschool TV Habits Linked to 4th-Grade Waist Size, Fitness

   ahs-admin's blog The amount of TV preschoolers watch seems to contribute to ... study senior author Dr. Linda Pagani, said in a university news release. In conducting the study, the researchers asked the parents of ... is needed regarding the effects of TV viewing on children's health, the study authors concluded that policymakers should focus on the ...

   ahs-admin - 01/11/2024 - 14:19

3. A Safe Way to Protect Your Children Against 14 Diseases

   ahs-admin's blog Vaccines or immunizations are an essential part of living ... who may have weakened immune systems due to cancer or other health conditions. Children and the elderly are especially vulnerable.  Babies ... timely immunizations for children can be as simple as adding your baby’s shot schedule to your scrapbook. Make immunizations part of a ...

   ahs-admin - 01/11/2024 - 14:20

4. 12 Ways to Avoid the Flu

   ahs-admin's blog While most of the country is experiencing a seasonably warm ... in a weekly flu report on its website. With two new strains expected to hit this season, in addition to getting your flu shot, here are suggestions for other ways you can avoid the flu this ...

   ahs-admin - 01/11/2024 - 14:19

5. Could your life be one of the 21,000 saved by colon cancer screening?

   bvadmin's blog A new  study  published in the journal  Cancer ... and recognizing the signs of colorectal cancer. Talk to your health care provider today, as well as family and friends who should be ...

   bvadmin - 01/11/2024 - 14:20

6. Lovelace Medical Group Women’s Health is expanding

   ... Women’s Hospital or Lovelace Westside Hospital. New and existing patients can call 727-2727 to make an appointment with these ... larger clinical spaces with new technology. This most recent news follows a ribbon cutting at Lovelace Medical Group’s new women’s ...

   Whitney - 01/11/2024 - 14:20

7. 7 Tips for Mental Health when Social Distancing

   ... includes time for exercise, meditation/prayer, educational/new experiences and outdoor experiences. Try to stick with your set schedule to ... remain informed about world events (example: watch nightly news for 30 minutes only); otherwise spend time engaging in positive and health ...

   lacee - 01/11/2024 - 14:21

8. Find a Family on Your Floor at Lovelace Women’s Hospital

   ahs-admin's blog Karen A.’s desire to be in healthcare blossomed at a young ... To learn more about open positions at Lovelace Health System , visit our career page: https://jobs.ardenthealth.com/new-mexico . ...

   ahs-admin - 01/11/2024 - 14:21

9. Activities for You & Your Children

   leslie's blog Re-engage, Reconnect and Make Memories! Unexpected time ... Try taking a few moments to re-engage and reconnect with your family. Make some memories. If you’re looking for activities to keep your toddler or young child busy, learning and entertained, check out the ideas ...

   leslie - 01/11/2024 - 14:21

10. Don’t Let Bad Food Spoil Your 4th of July BBQ

    ahs-admin's blog Whether you are getting together with friends and family for ... not be driving straight home, make sure you have a cooler in your car to store the meat and poultry temporarily.  Once you get home, place ... and be very serious.  Take these steps to protect you and your friends and family from missing out on a great holiday celebration due to ...

    ahs-admin - 01/11/2024 - 14:19