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  1. Two Things to Cut Women’s Risk of Cancer

    ... gym every day. Take advantage of outdoor opportunities in New Mexico and in your local community to stay physically active while having fun. Mix it up. Try new things and find a buddy. Here are a few ideas to get started: Brisk ...

    ahs-admin - 01/11/2024 - 14:19

  2. Brown bags to bento boxes: how to make the most of your lunch

    ... in fun shapes and expand your palate by trying tiny bits of new foods. Food choices are not just for children's tastes and many diet ... with portion control as well. Follow bento box blogs for new ideas and to help make the process as easy as you want or need it to be. We ...

    ahs-admin - 01/11/2024 - 14:20

  3. The role of liquid calories in healthy weight goals

    ... our community has to offer.  LovelaceLaborOfLove@lovelace.com / 505.727.7677 Submitted by Kym Halliday Clear, RN / Manager Outpatient Programs, Lovelace Women’s Hospital. Drewnowski & Bellisle. Am J Clin Nutr March ...

    ahs-admin - 01/11/2024 - 14:20

  4. Starting Your Brown Bag Lifestyle

    ... Clear, RN, BSN, CCRN-K / Manager Outpatient Programs @ Lovelace Women’s Hospital. Resources: Blue Health Advantage: ...

    ahs-admin - 01/11/2024 - 14:20

  5. Best Chance of Living Disease-Free? Researchers Identify 5 Behaviors

    ... healthy behaviors have a far more beneficial effect than any medical treatment or preventative procedure.”  Regular Exercise ...

    ahs-admin - 01/11/2024 - 14:19

  6. A miracle five-months in the making at the NICU

    ... hands. We are more than proud of our staff at the NICU at Lovelace Women’s Hospital, where stories like Rebecca and Gunner Mitchell’s ... and when we have another child, we will definitely come to Lovelace Women’s Hospital. It’s who we trust.”   For more ...

    ahs-admin - 01/11/2024 - 14:20

  7. 6 Vital Nutrients Women May Be Missing

    ... Although many foods are now fortified with folate, certain medical conditions and medications may increase the need for this B vitamin, ... the form found in dietary supplements and fortified foods.) Medical conditions that increase the need for folate include pregnancy and ...

    ahs-admin - 01/11/2024 - 14:19

  8. First generation breastfeeder

    ... blog   Breastfeeding, it’s nothing new. It was Hera’s breastmilk that made Hercules invincible. Where did ... support in your own breastfeeding journey, please contact Lovelace Lactation Services at 505.727.6797. By: Brianna Castillo  ...

    ahs-admin - 01/11/2024 - 14:21

  9. Urinary Incontinence- There is Help!

    ... of dysfunction after my deliveries. Then, I found Lovelace Women's Hospital Outpatient Rehabilitation. I attended a mom and baby ... later, but this was the best start for me. I went to Lovelace Women's Hospital Outpatient Rehabilitation after getting a referral ...

    ahs-admin - 01/11/2024 - 14:21

  10. Questions about asthma with Dr. Glenn Vogelsang MD

    ... with very little air getting to the lungs. This is a medical emergency and would require a visit to the ER. It’s a good idea to ...

    ahs-admin - 01/11/2024 - 14:20